SEAN KAN

I am dedicated to helping people achieve their fitness goals. My goal is to make everyone healthy and smarter about getting back in to shape. Remember, results take time. I will educate and help you make a permanent lifestyle change. A member of the National Exercise & Sports Trainers Association (NESTA) Certified as a Personal Trainer and a I.S.C.A. Certified in Kickboxing, as well as having a background in Muay Thai and Mixed Martial Arts. As a Personal Trainer, my objective is to provide the knowledge and necessary tools to live a healthy lifestyle. Over the past 12 years, I have gained a solid understanding of biomechanics and nutrition. In addition, I have worked with Athletes, Models, Body Builders Entertainers, & Celebrities. Allow me to help you understand how exercise and diet can greatly improve your overall quality of life. I live and breathe fitness, my motto is Get Focus, Get Fit, Get Results. If you want to lose weight, become the best athlete or simply get fit, I can help you.